| Life Coaching |
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| What is Coaching? |
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Coaching is a professional relationship that builds on trust and communication where the coach and coachee work together.
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If you have a goal that you want to achieve or perhaps a dilemma and you are unsure of the way forward then maybe a coach could help you.
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| Benefits of coaching: |
- Set realistic or improved goals
- Have the focus and personal attention a coach can bring
- Brings synergistic energy and motivation to a project
- Develop strategies and plans to achieve your goal
- Achieve your goal in a timely manner
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| Real life uses of coaching: |
- Going from unemployment to employment
- Moving forward or leaving a relationship
- Improving an existing situation i.e. (promotions)
- Achieving a qualification
- Completing a project
- Optimising you mind power to win
- Improving health and fitness
- Improve your business
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| Why E-Coaching? |
- Achieve your goals from the comfort of your own home
- No travelling involved
- Time saving
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| What will the sessions be like? |
| A coaching session is friendly and non-judgemental with the ultimate aim of achieving a realistic goal. |
| Once a goal has been identified by you, the next step is to examine how you are going to achieve it and what obstacles have stopped you until now. |
| Ultimately a strategic plan is created that you can implement in your life in order to meet your goal as soon as possible. |
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| How many coaching sessions will I need? |
Coaching is known to demonstrate results fast. |
The amount of time depends on varying factors such as the type of goal, your personal motivation and commitment, the obstacles to attaining your gaol and if you change your goal this may require more time. |
Typically you may require 3 to 10 sessions. |
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| Your Coach |
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A well rounded life/business coach must have experience and a broad range of range of knowledge. |
| I am a qualified hypno-psychotherapist since 2003 and come to the table with the expertise and skills to equip you in making a plan for your life. |
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With a FETAC level six qualification, you can be confident that you are speaking to an accredited coach who has been trained to a high standard. |
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Your next step |
If you feel that you could benefit from life or business coaching please take the following first steps towards a better future for you: |
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 Please email: info@opencircle.ie to arrange a suitable day and time for your first session. At this point email your Skype name to me. |
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 Once a day and time has been confirmed, please pay for your session using the secure PayPal link. Please note: Skype users can avail of the reduced rate. Please email your Skype name to me. |
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 Please be available on the day and time previously agreed. Have notes and questions ready. Please ensure that you are comfortable and that you will not be disturbed for the duration of the session. |
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| Download Skype here: |
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